KINETIX PERFORMANCE PHYSICAL THERAPY
Be Capable
Dr. David Waltman, DPT, SFMA II
ABOUT ME
I earned my Doctor of Physical Therapy degree from Sacramento State University in 2016, with a special interest in orthopedic rehabilitation and sports medicine. Multiple injuries as a high school and collegiate track athlete, as well as a frustrating rehab experience, sparked my interest in the recovery process and motivated me to provide better care than what I received. Since then, I have had a passion for helping others return to their activity or sport in a fun, effective, and efficient manner.
My treatment philosophy includes a movement assessment to identify painful and/or dysfunctional movement patterns, manual therapy to decrease pain and improve joint and soft tissue function, neuromuscular re-education to activate/“wake up” certain muscles and to retrain/“rewire” efficient and effective movement patterns, and strength & conditioning to optimize tissue capacity for the demands of real life.
SPECIALTIES
Musculoskeletal
Pain/Dysfunction
- Running Injuries
- Sports Injuries
- Overuse/Wear-and-tear Injuries
- Muscle Strains
- Joint/Ligament Sprains
- Post-Surgery Rehab
TREATMENTS
From Manual Therapy to
Strength & Conditioning
Functional Movement Screen (FMS)
Selective Functional Movement Assessment (SFMA)
Running Assessment
Myofascial Release (MFR)
Instrument Assisted Soft Tissue Mobilization (IASTM)
Myofascial Decompression/Cupping
Joint Mobilization/Manipulation
Percussion (ie. Hypervolt)
Floss Band Compression
Blood Flow Restriction (BFR)
Kinesiology Taping
Strength & Conditioning
SESSION OPTIONS
REJUVENATE
Recovery session to reduce muscle soreness, enhance recovery between workouts, improve blood flow, and improve mobility.
Includes:
- Movement Assessment
- Soft Tissue Mobilization/Sports Massage
- Percussion/Vibration Therapy
- Trigger Point Release
- Myofascial Release
- Cupping
- Compression
- Blading/Scraping
- Cryosphere Ice Massage
- Blood Flow Restriction
- Kinesiology Taping
- Stretching
- Hydration/Nutrition Guidance
REHAB
Physical therapy session to rehab from an injury or surgery.
Includes:
- Everything in REJUVENATE
- PLUS Corrective Exercises
- Personalized Exercise Plan
BUILD
Ideal for those looking to optimize their physical performance and athletic potential.
Includes:
- Movement Assessment
- Physical Performance Tests to determine baseline athleticism
- Individualized programming to develop stability, endurance, strength, power, speed/agility/quickness, and cardiovascular fitness
- Hydration/Nutrition guidance
BLOG
Running
Running
Help
Frequently asked questions
Insurance options may be available for PPO and Medicare for REHAB sessions only, as rehabilitation services are commonly covered by health insurance after an injury or surgery.
Contact for more information.
Click HERE to book a REHAB, REJUVENATE, or BUILD session.
REHAB is ideal to rehabilitate after an injury or surgery. May be covered by insurance depending on your plan.
REJUVENATE is the ideal recovery session to reduce muscle soreness, enhance recovery between workout sessions, improve blood flow, and improve mobility.
BUILD is ideal to optimize your physical performance and athleticism through 1-on-1 personal training.
Kinetix Performance Physical Therapy offers concierge services only, meaning we come to your home, office, gym, or park of your choosing for the session.
Contact Us
(949) 345-1696
david@kinetixdoc.com
or
Fill out form below